Thursday, February 9, 2017

Easy Homemade Lunch

Clean eating is good habits of eating nutritious and fresh foods such as vegetables, fruits, healthy fats & proteins. I like homemade foods as mostly fresh ingredients and delicious.

Today I'm going to share my homemade clean eating, easy and fast lunch preparation which is Spicy Tuna Salad Taco on the Pan.  Here are the ingredients:

Spicy Tuna Salad Taco on the Pan

1. 1 tortilla
2. One hand full of Lettuce leafs finely chopped
3. Canned tuna <2 spoons or as desire>
4. Habanero Tabasco
5. Lemon/pickles
6. Grated mozzarella cheese <if you like>
7. Tiny slices of avocados
8. Mayonnaise 1 tsp
9. Finely slice of onion

Method
1. Mix the lettuce leafs, sliced onion, tuna and mayonnaise  in a bowl
2. Add 1/2 tsp of lemon water or pickles
3. Add the mayonnaise and mix all together and throw away <put aside> the salad water.
4. Place the taco shell on ungreased pan, heat it both side for about 3 minutes.
5. Fill the shell with  the salad & add slices of avocado and grated mozzarella.
6. Add the Habanero Tabasco on top
7. Enjoy 😊


Tammie.bie


Spicy tuna salad taco. Credit by Tami

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